As a hypnotherapist I specialise in helping people to develop confidence and self esteem.
But what is confidence? How do you achieve high levels of this seemingly inbuilt quality?
One clue lies in an experience common to us all. It is the experience of moving jobs. Can you recall the feeling of freedom you have when you start a new job? Okay, perhaps it's a little nerve-wracking too, but there's a feeling of liberation with a new start.
Why is this? Well, in part it's because you have no reputation in a new role. No good reputation, no bad reputation.