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Curated by Eric Saguin

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    Updated:
    Jul 12, 2014
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    Jul 12, 2014
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    Eric Saguin
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Eric Saguin's picture
Posted by
Eric Saguin

The New Condiments

Spirulina, chia seeds, hemp powder—until recently those were things you found at crunchy health stores, or in murky-looking smoothies consumed by serious fitness buffs. Now they’re everywhere—in your muffin, on your salad. It might sound like a fad, but even small bits of these ingredients do big things. The new condiments, as we've taken to calling them, can improve your appearance and health, both short- and long-term.

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Eric Saguin's picture
Posted by
Eric Saguin

How Social Media Can Shame You into Shape

Sometimes it's easier to get fit with the help of your Facebook friends. Here are our favorite ways to make workouts a community activity. SOMETIMES THE INTERNET seems like a giant suck hole of time-wasting listicles and videos of dogs eating corn.

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Eric Saguin's picture
Eric Saguin on Sat, 12/07/2014 - 23:41

Great.