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Overcoming Job Stress

Curated by Ai

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    Jul 14, 2014
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    Jul 14, 2014
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Ai

The Workplace Stress Solution - YouTube

Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Your job's a joke, you're broke, your love life's D.O.A.? Most people have experienced mild workplace stress at some point in their careers, and it's not doing them any favors. Stress contributes to higher blood pressure and lower self esteem. This week we've got a three-step system to combating office stress and keeping you healthy and sane.

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Ai's picture
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Ai

5 Tips for Overcoming Job Stress

Are you overstressed, overworked and "over" your job. If you are one of many who find themselves dreading work, read on for tips for overcoming job stress. By Sarah Schapman Do you find yourself dreading work as soon as you get up in the morning? Does work anxiety interfere with other aspects of your life? You are not alone. According to a recent survey by the American Psychological Association, 62% of Americans report that work has a significant impact on their stress levels.

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